Bendrigg Trust Party Night – With DJ Oli On The Decks

There Ain’t No Party Like A Bendrigg Party

DJ Oli bringing the Bendrigg party to you!

Party nights are such a fun part of a Bendrigg residential, everyone can let their hair down, celebrate their achievements together and have a good old boogie! Because we’ve been closed and many groups have missed out on their Bendrigg Residentials and Parties, DJ Oli (a regular Bendrigg visitor and adrenaline junkie) wants to bring the party to you at home and he’s planning to create a very special DJ set just for us.

My name is DJ Oli and I am 15. I Started DJ-ing in 2019. I enjoyed it and now I really love it. I use my eyes and DJ software. I would like to help Bendrigg by putting on a disco for people and hopefully raise some money. Bendrigg means a lot to me, because I go there with 1 voice and my friends. I loved the crate stack, climbing and tube slide.

Please join the party and donate some money it going to be fun!

From DJ Oli

 

Oli is a 15 year old with a serious passion for music. Oli uses Virtual DJ software which he accesses using eye tracking technology, which he also uses to speak.

Before lockdown, Oli had a full calendar of musical commitments and was hoping to perform a set at No Limits Disability music festival in Barnsley. Unfortunately this was cancelled and Oli’s family have been shielding since March. But he has not let this get in the way of his music-making, Oli has his own Beathubz channel and has been hosting discos and weekly sets on Zoom which he shares with friends. He also DJ ‘s regularly on Social Distance Radio show.

Oli has been coming to Bendrigg for years with his family and friends from the 1 Voice group (A charity for children and families using AAC – Augmentive Alternative Communication). When he heard about the Save Outdoor Ed campaign he wanted to use his passion for music to raise funds for Bendrigg and give people a fun event to attend during what has been a difficult time.

Join The Party

At 6pm on Saturday 13th of March Oli will be DJ-ing his special set live on beathubz with some epic party anthems for you to listen along! We’ll also be hosting a VIP zoom party with breakout rooms for people to dance, chat and get together to have a good time. With a few familiar faces from Bendrigg hoping to also join the party!

Entry is Free

You can enjoy Oli’s music set and join the zoom event for free, but if you’re able to please show some love for DJ Oli and Bendrigg by making a donation via Oli’s fundraising page. All funds raised will go to Bendrigg Trust Subsidy Fund, enabling more disabled people to access adventure activities.

Make a donation via Oli’s fundraising page here : https://bendriggtrust.enthuse.com/pf/dj-oli

How Can I Join The party?

You will need

  • A good internet connection
  • Some sort of smart device or computer to listen/watch
  • Some headphones if you want to join the silent disco
  • The beathubz link and the Zoom link so that you can listen and join the party (we will email you these once you have registered below)

Oli suggests using 2 devices if you can, so that you can join and chat with your communication aid in Zoom and listen/watch/dance to the music on Beathubz. (DJ Oli’s Beathubz channel or here if you have streaming issues) on a separate device. That way you can choose to have a break from the music to chat with your friends or plug into beathubz and join our disco breakout room for a boogie.

Sign Up To Attend!

You’ll need to sign up using the form below registrations close at 1pm on Friday 12th March – you’ll receive an automatic confirmation (please check your junk mail before contacting us).

We’ll then send you an email with a link to the Zoom party the day before Saturday 13th March (please check your junk mail before contacting us).

Please fill in your details using the form below. For security reasons please ensure your name and email address is the same as the screen name and email you plan to sign in on for the zoom party.

 

 

 

Thanks for signing up we can’t wait to see you there!

Make a donation to Bendrigg Trust here


Need some ideas for how to create the perfect home party atmosphere?

We’ve included some tips below on things you can do to create your very own home disco. Don’t worry if you don’t want to or don’t have time to do any of these things, seeing your happy faces is good enough for us! But if you want a bit of inspiration, check out our ideas below.

Party snacks

Is any party complete without snacks? We don’t think so…. click here to download our very special Bendrigg Recipe Book where you’ll find savoury and sweet recipes for all your favourite Bendrigg treats!

Decorations

To create the Bendrigg party atmosphere at home why not decorate your party room of choice using :

What to wear?

It’s a virtual event so the dress code couldn’t be easier… you can wear your favourite party outfit, turn up in your PJ’s, wear your Bendrigg t-shirts and caps or go all out with a fancy dress costume! The choice is yours.

Music

DJ Oli has got you covered with his special music set… make sure you sign up using the contact form above and we will email you the link to the Zoom Party ready for the party kicking off at 6pm. You can then listen to the set live on DJ Oli’s Beathubz channel or Play DJ if you have streaming issues.

Drinks

Why not create your own mocktails ready for the party? This BBC good food guide has some mouth watering ideas including Watermelon and Strawberry Slushies!

More Ideas…

Why not make it an all day party and try out some of these fun activities and crafts before joining us at 6pm.

 

We hope that’s given you enough inspiration to create a great party atmosphere and hope to see lots of your smiling faces on Zoom!


 

Head over to our events page on Facebook where you can join the discussion and share ideas with others attending!  If you have any questions at all please contact us on 01539 723766

Bendriggers Assemble – Be A Superhero!

Bendriggers Assemble – Be A Bendrigg Hero!

Superhero Series 2021 – Powered by Marvel

You don’t need an excuse to get dressed up as a superhero but we’ll give you one anyway…

Put on your best cape and become a superhero for Bendrigg Trust by taking part in a fully inclusive, accessible and SUPER fun challenge!

Bendrigg Trust are one of the Superhero Series charity friends and would love for you to be our hero and help to raise funds so we can enable more disabled people to have life changing experiences.

So are you up for the challenge? Pick from the 4 challenges below!

Super Summer Challenges 2021

17th – 14th August 2021 – At Home Superhero’s

You can fly solo or unite with friends and family to complete your At Home mission. All we ask is that each solo participant or at least one team member considers themselves to have any type of disability.

Your mission: You can set your own super goal, from 100m to 1,000km or more! You can also choose to use your Super Senses to reach your goal!

Where: Wherever you want! Living room, garden, local park, street, countryside… The choice is yours.

When: You can choose to do your challenge on one day, over a few days or use the whole month!

How: You can run, walk, wheel, cycle, swim, skate, sniff, taste and more towards your mission… Or a combo of any/all the above! All ‘gadgets or gismos’ are welcome, from souped-up wheelchairs and adaptive bikes to canoes and rollerblades!

Dress code: Why super costumes, of course! Here’s some super inspiration to help you look and feel the part for your At Home challenge: Super costume ideas.

Super Race Packs: All entrants will receive a Super Race Pack in the post – including a medal, T-shirt and finish line tape for those celebratory finish-line moments! More on this below.

FAQs: The Superhero Series organisers have put together some ‘At Home’ FAQs to help answer any questions you may have.

Fundraising : We ask that individuals raise a minimum of £100 / teams commit to raising £200

Are you in?: To register with TEAM BENDRIGG please contact martha@bendrigg.org.uk and we’ll send you all the info you need to sign up as one of our superhero team!

At Home Superhero 2020 highlights video


Superhero Tri- 14th August 2021

Your mission: There are three epic distances to choose from and many super ways to take part in these unique tri challenges, from taking on all three stages (a swim, cycle and push/run) to sharing the fun in a team relay!

There are just two things we ask. Firstly, that every solo participant or at least one team member considers themselves to have any type of disability to enter. Secondly, that everyone who has a part to play during the challenge – whether you’re assisting in transition, a participant, or a Sidekick buddy on the course – is registered as a full member of the team. This means that everyone, however big or small your role, gets a medal, T-shirt and Super Kit Bag!

To ensure you’re all set for a fantastic day, do check out our Superhero Tri Get Set page for everything you need to know, from venue directions to the super kit you’ll need.

Now for the fun part. Read on for inspiration on how you can complete your tri challenge. Then click on the button below to choose your distance and get booking!

Where: at the world class Dorney Lake where 3,500 other superhero’s and their sidekick participants will join in the fun.

When: 14th August 2021

Why super costumes, of course! Here’s some super inspiration to help you look and feel the part for your At Home challenge: Super costume ideas.

How will you face your race? Superheroes can ‘fly solo’ for all three tri stages – boom! – or if you like to roll with a crew you can have up to five on your team and share the work and the fun! Perfect for Superheroes who might smash one or two stages but the last is like a big lump of Kryptonite.

There are many fun ways to take part as a team. Superheroes can bring a Sidekick to assist or simply accompany them for one or more stages, or unite with friends and family to take on a relay stage each! Or Sidekicks with super strength can tow, push and pull their lucky Superhero around all three stages for the ride of their life!

For this last option, the fun starts at the swim stage when only the Sidekick/s will enter the water to tow the Superhero in a vessel of their choosing (e.g. dinghy/canoe/inflatable) before pushing or pulling them with their chosen super kit around the bike and push/run stages! You just need to let us know that you’ll be using a towing vessel in the water when you sign up, so we can put you in the right wave.

Everyone who signs up will get: Memento medal, Super Kit Bag, Finisher’s T-shirt, Super swim hat, On-course hydration, Super-sized fun day in our Superhero Village, The chance to be a Superhero or Sidekick for the day. Priceless!

Fundraising: We ask that individuals raise a minimum of £100 / teams commit to raising £200

Are you in?: To register with TEAM BENDRIGG please contact martha@bendrigg.org.uk and we’ll send you all the info you need to sign up as one of our superhero team!

Superhero Tri 2019 highlights video


Super Winter Challenges 2021

5th November – 5th December – At Home Winter Wonderwheels

at home WWW 2021.jpg

Join this super flexible At home, month long challenge which can be completed anywhere over a few days or the whole month! Set your own goal from 100m to 1,000km however you wish from swimming to skating!

This super flexible, month-long challenge lets you join the fun wherever and however you wish! The perfect motivation to keep you active through the colder months. And why not give yourself a double treat and sign up for our regular Winter Wonderwheels at Dorney Lake too!

You can fly solo or unite with friends and family to complete your mission. All we ask is that each solo participant or at least one team member considers themselves to have any type of disability.

Your mission: You can set your own super goal, from 100m to 1,000km or more! You can also choose to use your Super Senses to reach your goal!

Where: Wherever you want! Living room, garden, local park, street, countryside… The choice is yours.

When: You can choose to do your challenge on one day, over a few days or use the whole month!

How: You can run, walk, wheel, cycle, swim, skate, sniff, taste and more towards your mission… Or a combo of any/all the above! All ‘gadgets or gismos’ are welcome, from souped-up wheelchairs and adaptive bikes to canoes and rollerblades!

Dress code: Why super costumes, of course! Here’s some super inspiration to help you look and feel the part for your At Home challenge: Super costume ideas.

Super Race Packs: All entrants will receive a Super Race Pack in the post – including a medal, T-shirt and finish line tape for those celebratory finish-line moments! More on this below.

FAQs: The superhero series organisers have put together some ‘At Home’ FAQs to help answer any questions you may have.

Happy Training Superheroes!

Fundraising : We ask that individuals raise a minimum of £100 / teams commit to raising £200

Are you in?: To register with TEAM BENDRIGG please contact martha@bendrigg.org.uk and we’ll send you all the info you need to sign up as one of our superhero team!

 


5th December – Winter Wonderwheels

Winter+Wonderwheels+button.jpg

This festive extravaganza is just the challenge to keep you super motivated through the colder months. Superheroes are invited to cycle, walk, run, wheel, push, or anything in between around Dorney’s spectacular lake. We have 1km, 5km and 10km challenges, so there’s something for everyone.

You can fly solo or unite your team to cycle, run, walk, push or be pushed around your choice of three scenic, lakeside distances. Anything goes! All we ask is that all solo entrants and at least one member of each team considers themselves to have any kind of disability to enter.

Don’t forget to register everyone taking part – Superheroes and Sidekick buddies – when you sign up, as only those registered as a full team member will be allowed on the course on the day. Each and every teammate will receive a T-shirt, medal and Super Kit Bag when they cross the finish line!

There are no cut-off times and all types of gadgets and gismos are welcome on the course, from day chairs, handcycles and trikes to tandems, race runners and bikes.

We’ll be turning up the festive fun to the max, so add plenty of Christmas bling to those Superhero costumes!

Fundraising : We ask that individuals raise a minimum of £100 / teams commit to raising £200

Are you up for the challenge? To register with TEAM BENDRIGG please contact martha@bendrigg.org.uk and we’ll send you all the info you need to sign up as one of our superhero team!

 

 

 

A Podcast With Cicerone Press

Inclusion and accessibility in the outdoors

A Podcast with Cicerone Press & Bendrigg Trust

We were recently invited to record a podcast with our wonderful corporate supporters, Cicerone Press, to talk about inclusion and accessibility in the outdoors.

This wonderful Kendal based business have supported Bendrigg over the last few years raising over £15,000 to support our work.

In the podcast we chat about :
*The services and experiences offered here at Bendrigg Trust
*The amazing impact of outdoor activities
*How Bendrigg have adapted throughout the pandemic
*How you can support our work

Click here to join in the conversation with Amy & Hannah from Cicerone Press and Martha our Fundraising and Marketing Officer here at Bendrigg Trust.

Read more about how Cicerone has supported the work of Bendrigg Trust here

 

Want to become a corporate partner? “Together We Can Make A Difference” Find out more about how your business can support Bendrigg and the impact your support will have.

 

 

Save Outdoor Ed

Save Outdoor Ed

A campaign to save the UK’s Outdoor Education Centres from closure

saveoutdoored

The outdoor learning sector delivers formative educational experiences to at least 5m students across the UK every year. The sector provides over 15,000 jobs and £700m to the UK economy.

However the Impact of Covid-19 continues to be felt across all areas of Outdoor learning with reports showing an estimated lost revenue of £275 million until mid March 2021 and each day over 70,000 under 18’s and 20,000 over 18’s missing out on valuable learning experiences.

Outdoor Learning Covid-19 Impact Survey

The report conducted by UK Outdoors paints a bleak picture of the devastating impact that Covid-19 is having on the Outdoor Education sector, regardless of the efforts made by many to diversify.

Over 80% of respondents rely on residential school visits for at least half of their income

Two thirds of 127 respondents expect their income to fall by over 80% year on year

30% of respondents have disposed of assets to generate income and half of all respondents are expecting their April 2021 reserves to be down 80% on February 2020 levels

In order for the sector to survive the pandemic we need the Government to step in and provide a support package for outdoor education centres, as they have in Scotland and Ireland.

We need to shout about the #SaveOutdoorEd campaign loud enough so that the Government hear us. We can do this through telling them about the amazing impact that outdoor education has on our countries young people, and the vital role outdoor centres will play in the recovery and learning of young people after the pandemic. **Information at the bottom of this post on how you can support the campaign**

 

The Impact of Our Outdoor Activity Centre

Bendrigg Trust is a specialist outdoor activity centre which provides residential opportunities for people of all abilities including profoundly disabled and disadvantaged people. We enable people who wouldn’t otherwise be able to access adventure activities, the opportunity to do so and it is often life changing.

Our Principal Nick Liley has led the centre through an incredibly difficult time to maintain our stability as a charity, but this stability has been dependant on the Governments furlough leave scheme and significant internal fundraising efforts.

I am unwavering in my belief that Bendrigg Trust will be key to the recovery of people with disabilities following the pandemic. People with disabilities will be more isolated, have more anxiety, be less independent, be less active, have more severe health conditions and will have fewer life chances than ever before.

Bendrigg Trust will be part of the solution, renewing peoples self-confidence, independence and self-esteem. We will reconnect people with nature and with other people within the disabled community. We will have a very clear task ahead of us once things reopen and it is imperative that we receive the financial support from Government to do it.

– Nick Liley, Bendrigg Principal

 

 

Throughout the pandemic we have kept in touch with our visitors to find out their current needs and how Bendrigg can play a part in helping them through this difficult time. The truth is that most of our visitors are in a desperate situation. Many families with members who have additional needs are struggling through the pandemic a statement which is backed up by this report from the office for national statistics.

Of all the worries they had, more than 1 in 4 (27%) disabled people were most concerned about the impact on their well-being

Our research and communications showed that families are desperate for a safe outdoor space, to get away from the same 4 walls safely, reconnect with people and enable their family member with additional needs to build their independence again.

In order to support our visitors through the pandemic, we gained our Covid Good To Go badge and opened up our grounds for families to enjoy a safe accessible outdoor space with access to an accessible toilet. The demand for this was huge and peoples feedback showed how much of an impact this service had after shielding indoors for months on end. Once restrictions lifted further we applied for and secured funding to be able to offer accessible day activities for families, college groups and adults with a disability. We also ran our first ever “Winter Wonderland” trail with great success again, the feedback showed just what a huge difference having access to a safe outdoor space meant to them.

Despite the challenges faced, Bendrigg rose to the challenge and were able to welcome a total of 484 participants along with 413 carers/parents/family members since the pandemic began in March 2020.

Client Testimonial – The Whittingham’s

It has been a stressful & emotional time for anyone, but I can only share the impact on my son who has Autism & ADHD. Having to socially isolate has had a huge knock on effect on my son’s overall happiness, motivation and self esteem.

My son has major difficulties with social integration & social communication.  The importance of being included in groups in order to improve these skills, to feel included, to try new opportunities, to exercise, are so beneficial for his Autism & ADHD. Unfortunately any groups he attended, suddenly shut in March 2020 with very short notice including his school. Some groups have not been able to reopen, or have closed for good and 1-1 support with his carer stopped. My sons wellbeing has deteriorated because of the nature of the support which is aimed at increasing impendence and confidence through social, recreational & leisure activities within the local community.

The lockdown was sudden, there was no time to prepare for the disruption and change in routine. We were suddenly isolated.  Being autistic he finds social integration & communication very difficult – all the services & activities to help him with these skills stopped. He no longer was included, no longer able to develop and improve these key skills, and no longer able to feel empowered.

Every time the rules change it causes great confusion and conflict which results in fear, anxiety & frustration. We live in the countryside and normally see very few people, but when the restrictions lifted, suddenly there was an influx of people passing our home. No way were we able to go for a walk, he feared we would have to pass people in the narrow lanes and felt very vulnerable and anxious.

Being active in the outdoors has always aided in my son being able to re-focus and enjoy all of the benefits to wellbeing through being in the outdoors in the sunlight and fresh air.

Bendrigg rose to the challenge facing Covid 19 to create worthwhile outdoor experiences through creative problem solving and provided amazing opportunities that are very satisfying in meeting my sons needs.

Going to Bendrigg gave my son the opportunity to get outdoors again, somewhere he felt safe. It gave him a great sense of freedom not being controlled by the environment, virus & people around him. I believe it was a massive achievement in the face of adversity.

The activities seemed to have an immediate positive effect! Not only was it great for him to be active which helps us to have a healthier mind & body. His confidence was brimming, he was being more independent and was able to make choices with little prompting. He wasn’t clingy or hesitant, initiated conversation with the instructors  (he says the staff at Bendrigg are always friendly & supportive) & within our support  bubble we shared excitement and had lots to talk about regarding the activities, offering peer support  and encouragement and even a little bit of healthy competition.  The whole day had such a great sense of fun, I hadn’t seen my son laugh, smile,  have fun & be at total ease for months.

Through preparation, we felt safe and reassured in being able to give my son these new experiences and challenges. We were able to take part in a great range of activities in a safe & secure way – meeting the Covid 19 government requirements.

The activities at Bendrigg have had a lasting positive impact on my son, that will last a life time.  I’m sure many will remember their time at Bendrigg during the Pandemic.

What Can You Do To Support The Campaign?

There are many ways in which you can support the campaign to save outdoor education centres :

While Government restrictions make the normal operation of Residential Centres impossible, we implore them to provide financial assistance to help this viable & worthwhile industry survive this period of forced closure.

  • Write to your local MP

Once you’ve signed the petition above, you can find your local MP’s details here. Write to them to voice your support for the Save Outdoor Ed campaign sharing your personal experience of outdoor education and the impact it has had on you. Call upon them to provide financial support for the sector to ensure centres survive the pandemic.

  • Share this blog post on social media, via email or whatsapp to your friends and family asking them to take action. On social media use the hashtag #SaveOutdoorEd and tag @BendriggTrust so we can share/retweet your posts.

You could post about how outdoor education centres have impacted your life or someone you know add photos or a video telling people what you’ve done to help and why you think this campaign is so important.

  • Set up a fundraiser or make a donation to your local outdoor education centre

If the Government do not offer a package of support, we will be reliant on fundraising through trusts, foundations and the general public.

You could fundraise in aid of Bendrigg Trust to help ensure our survival so that we can be here after the pandemic to enable more disabled people to have life changing adventures.

If you’d like to make a donation to Bendrigg you can do so online here alternatively you can email Martha our fundraising and marketing officer or call our office Monday – Friday 9-5 and one of our team will be happy to help.

 

Thank you for your support together we can get through this

 

 

An Update From The Bendrigg Team

Bendrigg Trust Update 04/01/2021

Bendrigg is currently closed to the public as of 04/01/2021 & is not accepting volunteers. Our office remains open with limited office staff working on essential tasks such as planning for the future, communications and fundraising. If you would like to talk to us about a future trip or if you have a query please call us during normal office hours on 01539723766 and we will do our best to help.

We were so proud of our ability to adapt during 2020 and although we weren’t able to offer our normal residential services as of March 2020, we still made a huge impact on the lives of disabled people and their families through our grounds access days, adventures activities for families and adults and our Winter Wonderland event.

Feedback from the Whittingham Family

“Bendrigg rose to the challenge facing Covid 19. They created worthwhile outdoor experiences through creative problem solving and were able to provide opportunities that were satisfying in meeting our needs whilst also being great fun!

My son has ADHD and Autism, being locked down has negatively impacted his overall happiness, motivation and self-esteem. Being autistic he finds social integration & communication very difficult, all of the services & activities to help him with these skills stopped because of the pandemic.  He was isolated and no longer able to develop & improve these key skills.

The activities at Bendrigg seemed to have an immediate positive effect! My son’s confidence was brimming, he was being more independent through being able to make choices.  The day gave him and us a huge sense of achievement.”

The need for accessible outdoor adventures for disabled people is growing and even more essential than before. Bendrigg are working hard to do all we can to be there for families like the Whittingham’s once it is safe for us to re-open.

How Can You Support Bendrigg Trusts Work in 2021?

We’ve been asked how people can support Bendrigg throughout 2021 and we’ve put together some ways that you can get involved in supporting us below.

💚 Fundraise for Bendrigg

Even though our doors are closed right now, we still have vital work going on behind the scenes with fundraising, planning and building/grounds maintenance, this is so that when we’re allowed, we are ready to provide safe outdoor space and adventure activities for disabled people and their families. It is the unavoidable and necessary costs like heating, hot water, staff time and maintenance that are essential and enable things like our free grounds access days and the Winter Wonderland to take place as they take considerable planning and staff time – every little really does help and we are always extremely grateful for your support.

You could take on a fitness challenge, host a special zoom party or organise a front room family quiz in aid of Bendrigg… whatever takes your fancy! For fundraising help and advice please call or email Martha – martha@bendrigg.org.uk

💚 Help to raise awareness

You can help to raise awareness by sharing your experience with friends, family or anyone you know who may benefit from our services in future. Although we aren’t open now, as soon as we can, we will be offering services for disabled people and their families and the more people who know about us, the better! So follow our social media pages by clicking the links below, share a post, tag a friend and share your experience with others to help spread the word.

Facebook, Instagram, Twitter, LinkedIn

💚 Leave a review

When we are able to open again we expect that people may be worried about Covid safety measures and hearing from people who have already been to Bendrigg and experienced our services can make all the difference. You can leave reviews here on our Facebook page, Google and on Euan’s Guide.

 

💚 Take care of yourselves

In the meantime, we will be trying to keep in touch with you all as much as possible through social media and our E-newsletter spreading the Bendrigg Buzz with helpful information and positive vibes to you at home. We know this is such a difficult time for many of our visitors and we want to let you all know that you are all in our hearts. We can’t wait to welcome you back soon for some more adventures.

With love, from the Bendrigg Family x

 

 

Bendrigg Winter Wonderland

Winter Wonderland Event

A Special Winter Wonderland Trail At Bendrigg Trust

Santa has been visiting Bendrigg for many years but this year he has asked us to host a special event that will help to spread some Christmas joy to local disabled people and their families!

The Bendrigg Elves have created a Winter Wonderland trail through our accessible 15 acre grounds where you can explore and keep your eyes peeled to tick off 12 fabulous festive installations! From nutcrackers & reindeers to candy canes and snowmen, the Bendrigg Elves have really gone to tinsel town for this special event.

Our Yurt will be transformed into Santa’s grotto and although the big man himself won’t be here (we think he’s got stuck in the tube slide!), one of our very friendly Bendrigg Elves will be waiting to present you with a small gift.

Thanks to funding from The Hadfield Trust & Windermere & Ambleside Lions, this event is free to attend. However all places MUST be pre-booked on our booking portal. To make things as safe as possible for everyone, bookings will allow a maximum of 1 family bubble (6 people) or one class bubble per time slot. ​Booking arrival times will be staggered by 30 minutes to allow plenty of time and space in-between each family, there shouldn’t be more than 2 families on site at any one time and in our 15 acre grounds you’ll barley notice there is anyone else here.

Please refer to the further information below if you have any questions. Once you book your place you’ll receive a confirmation email with further information about parking, toilets etc.

 

 

Further Information

Dates & Times

This event will be held between Friday 18th – Wednesday 23rd December and you must book to attend. Bookings will be available from 9am in 30 minute slots with last entry at 4:30pm.


How long will we have to do the trail?

The trail will take about 40 minutes to walk around depending on the speed you wander.


Will there be other families on site?

Booking arrivals will be staggered by 30 minutes and families will have 1 hour to explore the trail ensuring safe social distancing along the trail in our 15 acre grounds (you’ll barely notice there is any one else here!). To make things as safe as possible for everyone booking will allow a maximum of 1 family/household bubble up to 6 people per time slot. The only other people in the grounds will be Bendrigg Staff.


How Much Does It Cost?

This event is free of charge, there is no pressure to do so, but if you would like to make a donation there will be a box on the day for cash donations or you can make a donation online here.

Are Bendrigg Covid ‘Good to Go’?

Yes Bendrigg are ‘Covid Good to Go’ and will adhere to all government guidelines to keep you safe. We ask that you please remain responsible ensuring your family do the same in order to keep our staff safe. (Social distancing, face masks inside & hand washing/sanitising) more details will be sent upon booking but if you’d like to read any of our policies please go to our website here.

Group Numbers

Group numbers should be limited to 6 and we ask that you only visit Bendrigg with members of your own household or support bubble unless exemptions apply.

Can you travel to Bendrigg to access this service?

Please do not visit Bendrigg if you or anyone in your household have Covid-19 symptoms. More information on Covid-19 symptoms can be found on the NHS website here.
Currently Cumbria is in Tier 2. Information on the Tier 2 restrictions can be found on the Government website here.

If you live in a Tier 3 area you should avoid travelling to other parts of the UK, including Cumbria which is in Tier 2. There are exemptions to this, for example, ‘to access voluntary, charitable or youth services’. To this end, with the procedures we have in place, we are able to accept families from local, Tier 3 areas who are in need of this service. More information on the Tier 3 restrictions can be found on the Government website here. We ask that you check the guidance and if you believe you come under the exemptions described, we are happy to accept your booking. Please contact us on 01539723766 Mon-Fri 9-5 if you have any questions.

Might the event be cancelled?

We may need to cancel this event at short notice and we will notify you as soon as possible if this is the case. As the event is ‘free of charge’, we will not need to make any refund to you.

 

Book your place here :

https://bendrigg.cinolla.com/bendrigg/courses/winter-wonderland 

 

Should you have any further questions after reading the above information please contact our team 9-5 on 01539 723766. Please note that we are currently running on reduced staff capacity and will endeavour to respond to your enquiry as quickly as possible, thank you for your patience.

 

The Big Give Christmas Challenge 2020

GIVE THE GIFT OF ADVENTURE

Help us to raise £10,000 during the 2020 Big Give Christmas Challenge! By donating, you’ll enable more people with disabilities to access adventure and make memories that last a lifetime.

WHAT IS THE BIG GIVE CHRISTMAS CHALLENGE?

The challenge starts at midday on Tuesday 1st December and ends at midday on Tuesday 8th of December 2020 – so we have just 7 days to raise our ambitious target of £10,000. The special thing about the challenge is that all donations given during the time frame & via the big give website, are matched, meaning your donation is DOUBLED and so is the IMPACT for our beneficiaries.

HOW WILL MY DONATION MAKE AN IMPACT?

All funds raised throughout the challenge will go towards The Bendrigg Subsidy Fund. This fund enables socially and economically underprivileged people with disabilities to benefit from the ‘Bendrigg Experience’. Without this financial aid, our participants would simply not be able to experience these life-changing adventures.

This video was created for the Bendrigg Trust free of charge by the wonderful team at Amphigean 

THIS YEAR, THE SUBSIDY FUND IS EVEN MORE IMPORTANT… HERE’S WHY

This year, the subsidy fund is perhaps even more important than ever before, with so many disabled people having to shield for months on end, time spent outdoors with family is even more important. We know this because of the demand and feedback we’ve had from services provided during the pandemic.

How Have We Adapted Our Services During The Pandemic?

Whilst we have not been able to offer our regular residential services, we worked hard behind the scenes because we knew, once it was safe, our visitors would need us more than ever. Once restrictions started to ease we adapted our services in order to give disabled people a safe place away from busy public places.

With minimal staff on site, we opened our accessible grounds for families and adults with disabilities. We were overwhelmed by the demand, with some families travelling over 50 miles just so they could access a safe outdoor space at Bendrigg. Many of these people had not dared to leave the house since shielding first began in March.

Since lockdown the only safe access space we have had as a family has been the Bendrigg Trust grounds access. We have not accessed public outdoor spaces as family members are vulnerable and we have seen photos of public areas very crowded and totally unsafe.

– The Oldfield Family

Once restrictions eased further we were able to use funding to offer day activities for families and adults with a disability. Many of the families who accessed our grounds were able to access day activities with their children, at a time where they were still cautious about venturing out into public spaces.

We’ve only accessed outdoor space once, that was yesterday afternoon at Bendrigg. My son has been very reluctant to take walks, even though we live in the countryside.  He has feared people passing us on the lane, he has noticed the increase of people walking by our house. This is the first time I’d seen my son have fun, smile & laugh, be at ease for several months! He felt totally safe & reassured at Bendrigg – the staff were awesome & the grounds are amazing – my son comes alive in the grounds of Bendrigg.

– The Whittingham Family

Covid has undoubtedly had a huge impact on many peoples the mental health and wellbeing, but it has also impacted people financially, and this is also why the subsidy fund is so important.

We loved the canoeing, archery, cycling and tubing as we were able to do all the activities with Grace and this is a first for us as a family. We would love to access more but finance would be a problem, though we are not on income support our wages have been affected by pandemic so we don’t have any spare money at the end of the month.

– The Meager Family

 

The subsidy fund will help to give disabled people and their families a place to feel safe again, to smile again…. that’s what your donation can achieve.

By donating in the Big Give Christmas Challenge where your donation will be DOUBLED – you’ll be enabling even more people to access adventure.

HOW & WHEN CAN I DONATE?

You must donate via this link http://bit.ly/BigGiveCC2020 between midday on Tuesday 1st December and midday on Tuesday 8th of December via our Big Give link in order for your donation to be doubled.

Please donate and give people the gift of adventure!


GET INVOLVED DURING THE WEEK?

Campfire Vibes

Throughout the week of the Big Give, we’ll be posting several videos from the team to bring the Bendrigg Campfire to you. Keep an eye on our social media pages (Facebook  Instagram  Twitter) during the week for some fab songs and stories from our team.

Sign Out Loud Zoom Concert

Sign Out Loud are hosting a very special fundraising zoom concert in aid of Bendrigg on Friday 4th of December! If you’d like to join the party, please send an email to kate@signoutloud.co.uk

The party starts on Friday 4th at 5.30pm for approximately 1 hour and the Sign Out Louders are asking for a minimum donation of £5 per camera to be made through our Big Give link here >>> http://bit.ly/BigGiveCC2020

Lake District Radio Host Sponsored Request Show

Beth Pipe from Lake District Radio is going to be hosting a special request show in aid of Bendrigg Trust on Friday 4th of December. Beth will be taking requests from Saturday 28th November via email : Live@LakeDistrictRadio.org or via social media @CumbrianRambler on Twitter & Instagram ready to play on her show on the Friday. Then when you hear your request head over to our Big Give page to donate http://bit.ly/BigGiveCC2020 

 


Want to know more about the impact of your donation? Click here to read our 2019 impact report.

Wellbeing Weekend

Wellbeing Weekend At Bendrigg Trust

Bendrigg Trust are teaming up with Mind Over Mountains, to bring you a very special Wellbeing Weekend. It’s going to be the ultimate fusion of outdoor adventures and wellbeing activities to help inspire, boost self-confidence and build self-help skills to sustain good mental health.

The King’s Fund published a report showing that physical health problems significantly increase the risk of poor mental health, and vice versa.

More than 4 million people in England with a long-term physical health condition also have mental health problems, and many of them experience significantly poorer health outcomes and reduced quality of life as a result.”

The King’s Fund.

Overlap between long-term conditions and mental health problems in England

Wellbeing Weekend
The Kings Fund Report

Source: Naylor C, Parsonage M, McDaid D, Knapp M, Fossey M, Galea A (2012). Report. Long-term conditions and mental health. The cost of co- morbidities The King’s Fund and Centre for Mental Health

With the Covid-19 pandemic forcing us into lockdown and vulnerable people to shield for months on end, we know that now more than ever, learning to take good care of our mental and physical health is of huge importance.

The Wellbeing Weekend has been designed as a “jump-start” to rebuild people’s physical and mental strength and aims to give people the tools needed to continue building on this when they return home.

Teaming up with mental health charity, Mind Over Mountains, we are able to combine the very best of accessible adventure and wellbeing activities to bring you a jam packed weekend that’s sure to motivate and inspire people.

This 3 night course will encompass :

Physical Challenges – You’ll take part in several physical activities such as canoeing, caving or climbing & short walks in the stunning nearby national parks.

Mental Focus – There will be several mindfulness sessions over the course of the weekend to help relax, unwind, reflect and re-centre.

Inspiration – Mind Over Mountains Co-founder, serial adventurer and mental health activist Alex Staniforth will be present throughout the weekend and will provide an inspirational talk about overcoming adversity.

Connection – Human connection is vital to good mental health. Professional NLP Coaching, counselling & support will be available throughout the weekend and you’ll have the opportunity for making new friends through shared experiences.

The Great Outdoors – Using the outdoors as a source of nature therapy & evening camp fire sessions with group reflection/journaling.

Wellbeing Weekend

Mind Over Mountains combines the therapeutic power of adventure with holistic well-being to provide a fun and safe space to bring people back together, and with Bendrigg’s expertise this will be a fantastic and transformational opportunity for all who take part”.

Alex Staniforth

Course Details

Dates

Friday 2nd July 2021 – Monday 5th July 2021

Prices

Participant £485         Carers £425

The price is fully inclusive of:

  • Accommodation in our stunning Acorn House building (fully accessible)
  • Breakfast, Lunch & Dinner for the duration of your stay
  • A full programme of outdoor & wellbeing activities (as outlined above)
  • A journal and pen

This Wellbeing Weekend has been specifically designed for Adults aged 18+ with a physical disability and it is recommended that you bring a carer or friend with you for personal care, physical and/or emotional support.

How to book

To book your place please contact Jo on 01539 723766 or get in touch via our contact page.

Financial Support

If you would like to attend the course but need financial support to do so, there are several trusts and foundations offering grants for short breaks that may be able to help. We’ve put together a digital funding pack with a list of funders so that you’re able to select a trust and apply for a grant to help towards the cost of your trip. Please contact us to register your interest in the course and to request a copy of the funding pack.

 

We’d like to say a huge thank you to 1LifetoLive who have provided us with a grant so that we’re able to offer this wellbeing weekend at a subsidised cost.

We hope this will be the first of many Wellbeing Weekends here at Bendrigg If you would be interested in attending a wellbeing course specifically for people with Learning Disabilities or any other disability please contact us to register your interest.

 

 

Accessible Activities For Adults

Accessible Activities For Adults With A Disability

As a result of the Covid-19 pandemic we are able to offer some subsidised Adult Day Activities for a limited time throughout September and October.

Thanks to funding, Bendrigg can offer some heavily subsidised half day activities over the coming months for adults with a disability, their friends and families. The cost of £72 is for up to 12 people maximum, at least one of which must be an adult (aged 18years+) with a disability.

To ensure we support as many people as possible booking is limited to one day per disabled adult. Please book your slot and we will be in touch to find out more details about your group (number of people, ages, needs etc.)

Half day activities will run from 1.30pm- 4.30pm and could include a selection of activities such as canoeing, cycling, sensory room, archery, zip wire, orienteering, sensory swing and tube slide. Activity availability depends on a number of factors so not all activities may be available on each day. After booking, one of our Tutors will be in touch with you to discuss your individual requirements and suitable activities.

Book Your Place Online Today!

 

Fancy getting away for a weekend or week of adventures instead? Find out more about our Adult holidays here.

 

Accessible Activities For Families

Accessible Activities For Families with A Disabled Child

 

 

 

 

 

 

 

As a result of the Covid-19 pandemic we are able to offer some subsidised Family Day Activities for a limited time throughout September and October.

Thanks to funding, Bendrigg can offer some heavily subsidised day activities over the coming months for families with a disabled child. The cost of £144 is for the whole family however at least one child must have a disability and be aged 17 years or younger to access these activity days. Each day is for one family/bubble (up to a maximum of 12 people).

To ensure we support as many people as possible booking is limited to one day per family. Please book your slot using our booking link below and we will be in touch to find out more details about your family (number of people, ages, needs etc.)

Day activities will run from 9.30am-4.30pm and could include a selection of activities such as canoeing, cycling, sensory room, archery, zip wire, orienteering, sensory swing and tube slide. Activity availability depends on a number of factors so not all activities may be available on each day. After booking, one of our Tutors will be in touch with you to discuss your individual requirements and suitable activities.

Book Your Place Online Today!

 

 

Fancy staying over for a weekend of activities with your family? Find out more about our Family Weekend Holidays here.