Impact Webinar

Overcoming Adversity

Bendrigg Trust 2020 Impact Webinar & Report Release

We are delighted to invite you to join our free webinar on Wednesday 7th July from 12:00 – 13:00 to celebrate the impact of our services in 2020.

 

 

We hope that the event will be a great way to share how we overcame challenges in 2020 and our plans as a charity for the future.

This webinar will provide a fantastic opportunity to :

  • Have a greater awareness for the challenges faced by people with disabilities, their families and carers.
  • Learn what life was like behind the scenes at Bendrigg Trust and how we adapted our services to tackle the challenges faced by disabled people.
  • Hear from our visitors about how the pandemic affected their lives and the Impact of the services accessed here at Bendrigg.
  • Be amongst the first people to see our 2020 Impact Report during the event and receive an E-copy of the full report afterwards.

There will also be a live Q&A session where you can put your questions to the panel – Nick Liley, (Bendrigg Principal), Rachael Hodgson (Chair of Trustees), Sarah and Martha (Fundraising and Marketing)

The event will take place on Wednesday 7th July from 12:00 – 13:00 and you can register for free online here.

We look forward to seeing you there!

 

Want to read more about our Impact? Check our Our Impact page here.

 

 

2021 & 2022 Services For Adults & Families

2021 & 2022 Services For Adults & Families

We are delighted to release new dates for our ever popular Open Courses for Families and Adults.

Open Courses are suitable for any individual Adult with a disability or a Family with a disabled member (any age). Booking one of our fully inclusive activity breaks means you’ll have all your food provided, accommodation and a jam packed programme of activities included in the package prices as outlined below.

  • You’ll get to experience a range of activities from caving to canoeing and zip wire to climbing. Adaptive equipment is provided to ensure that everyone can take part in everything they’d like to.
  • Time to socialise & get to know the other adults or families
  • Stay in our accessible accommodation
  • Meals are provided from our fantastic cooks, for the duration of the course. Just let us know any dietary requirements we can cater for all needs (included blended diets).

 

Family Breaks

Our award winning family courses are a wonderful way for families with a disabled member to spend quality time together.

They provide the opportunity to :

  • Spend time together as a family and make precious memories trying adventurous activities include climbing, canoeing, caving & cycling.
  • Time to socialise and meet other families.
  • Enjoy the beautiful natural surroundings of the Lake District & Yorkshire Dales National Parks.

FRI 25TH – MON 28TH JUNE 2021 (3 NIGHTS) – LIMITED PLACES LEFT
£198 PER PERSON

Young children not taking part in activities: £90pp


TUES 24TH – FRI 27TH AUGUST 2021 (3 NIGHTS) – LIMITED PLACES LEFT
£198 PER PERSON

Young children not taking part in activities: £90pp


FRI 22ND –  SUN 24TH OCTOBER 2021 (2 NIGHTS)
£154 PER PERSON

Young children not taking part in activities: £60pp


MON 14TH –  FRI 18TH FEBRUARY 2022 (4 NIGHTS)
£315 PER PERSON

Young children not taking part in activities: £102pp


WEDS 1ST –  SUN 5TH JUNE 2022 (4 NIGHTS)
£315 PER PERSON

Young children not taking part in activities: £102pp


FRI 26TH –  MON 29TH AUGUST 2022 (3 NIGHTS)
£210 PER PERSON

Young children not taking part in activities: £90pp


FRI 21ST –  SUN 23RD OCTOBER 2022 (2 NIGHTS)
£156 PER PERSON

Young children not taking part in activities: £60pp


SOUTH LAKES FAMILY WEEKENDS

Bendrigg has received a grant from Lakeland Disability Support to provide a specially subsidised family weekends for people living in the South Lakes area. The weekends are subsidised by 70% meaning the cost to families is just £81pp for a 3 day, 2 night fully inclusive break.

SOUTH LAKES FAMILY WEEKEND DATES

FRI 24TH – SUN 26TH SEPTEMBER 2021 (2 NIGHTS)
FULL PRICE: £81 PER PERSON

FRI 26TH – SUN 28TH NOVEMBER 2021 (2 NIGHTS)
FULL PRICE: £81 PER PERSON

Places for the South Lakes courses are very limited. Please get in touch to book as soon as possible to avoid missing out.


How to Book

To book your place onto any of our courses above please call one of our friendly team on 01539 723766 or via our online contact form.


Adult Breaks

Our Adult Activity Courses are perfect for adults with a physical disability (PD) or learning disability (LD). We have short and long course options available.

LONG BREAKS (6 NIGHTS)

PD OPEN WEEK     SAT 4TH – FRI 10TH SEPTEMBER 2021 – FULLY BOOKED

Per Participant £600       Price Per Carer £300

LD OPEN WEEK    SAT 4TH – FRI 10TH SEPTEMBER 2021 – FULLY BOOKED

Per Participant £600      Price Per Carer £300


PD OPEN WEEK     SAT 3RD – FRI 9TH SEPTEMBER 2022

Per Participant £600       Price Per Carer £300

LD OPEN WEEK     SAT 3RD – FRI 9TH SEPTEMBER 2022

Per Participant £600       Price Per Carer £300


SHORT BREAKS (2 NIGHTS)

PD OPEN WEEKEND  FRI 25TH – SUN 27TH MARCH 2022

Per Participant £243.60        Price Per Carer £120

LD OPEN WEEKEND  FRI 25TH – SUN 27TH MARCH 2022

Per Participant £243.60        Price Per Carer £120

*It is worth noting that Bendrigg does not provide medical or care staff. Therefore it is necessary for participants to be responsible for their own personal care or be accompanied by a friend, relative or carer who can assist them.

WELLBEING WEEKEND FOR ADULTS WITH A PHYSICAL DISABILITY

We are also running a very special Wellbeing Weekend for Adults with a Physical Disability. As well as having an opportunity to meet new people, the weekend will be a fantastic fusion of outdoor adventures and wellbeing activities to help inspire, boost self-confidence and build self help skills to sustain good mental health.

FRI 29TH OCTOBER – MON 1ST NOVEMBER 2021

Per Participant £485          Price Per Carer £425

Find out more here 


How to Book

To book your place onto any of our courses above please call one of our friendly team on 01539 723766 or via our online contact form.


 

Check out our “What we do” page or “Group courses” to find out about our other services and what we provide for schools, youth groups, charities and organisations!

Wellbeing Weekend

Wellbeing Weekend At Bendrigg Trust

Bendrigg Trust are teaming up with Mind Over Mountains, to bring you a very special Wellbeing Weekend. It’s going to be the ultimate fusion of outdoor adventures and wellbeing activities to help inspire, boost self-confidence and build self-help skills to sustain good mental health.

The King’s Fund published a report showing that physical health problems significantly increase the risk of poor mental health, and vice versa.

More than 4 million people in England with a long-term physical health condition also have mental health problems, and many of them experience significantly poorer health outcomes and reduced quality of life as a result.”

The King’s Fund.

Overlap between long-term conditions and mental health problems in England

Wellbeing Weekend
The Kings Fund Report

Source: Naylor C, Parsonage M, McDaid D, Knapp M, Fossey M, Galea A (2012). Report. Long-term conditions and mental health. The cost of co- morbidities The King’s Fund and Centre for Mental Health

With the Covid-19 pandemic forcing us into lockdown and many people to shield for a year, we know that now more than ever, learning to take good care of our mental and physical health is of huge importance.

The Wellbeing Weekend has been designed to help people rebuild their confidence, gain back some independence and take part in wellbeing activities to help towards good mental health.

Teaming up with mental health charity, Mind Over Mountains, we are able to combine the very best of accessible adventure and wellbeing activities to bring you a jam packed weekend that’s sure to motivate and inspire.

This 3 night course will encompass :

Physical Challenges – You’ll take part in several physical activities such as canoeing, caving or climbing & short walks in the stunning nearby national parks.

Mental Focus – There will be several mindfulness sessions over the course of the weekend to help relax, unwind, reflect and re-centre.

Inspiration – Mind Over Mountains Co-founder, serial adventurer and mental health activist Alex Staniforth will be present throughout the weekend and will provide an inspirational talk about overcoming adversity.

Connection – Human connection is vital to good mental health. Professional NLP Coaching, counselling & support will be available throughout the weekend and you’ll have the opportunity for making new friends through shared experiences.

The Great Outdoors – Using the outdoors as a source of nature therapy & evening camp fire sessions with group reflection/journaling.

Wellbeing Weekend

Mind Over Mountains combines the therapeutic power of adventure with holistic well-being to provide a fun and safe space to bring people back together, and with Bendrigg’s expertise this will be a fantastic and transformational opportunity for all who take part”.

Alex Staniforth

Course Details

Dates

Friday 29th October 2021 – Monday 1st November 2021

Prices

Participant £485         Carers £425

The price is fully inclusive of:

  • Accommodation in our stunning Acorn House building (fully accessible)
  • Breakfast, Lunch & Dinner for the duration of your stay
  • A full programme of outdoor & wellbeing activities (as outlined above)
  • A journal and pen

This Wellbeing Weekend has been specifically designed for Adults aged 18+ with a physical disability and it is recommended that you bring a carer or friend with you for personal care, physical and emotional support.

How to book

To book your place please contact Jo on 01539 723766 or get in touch via our contact page.

Financial Support

If you would like to attend the course but need financial support to do so, there are several trusts and foundations offering grants for short breaks that may be able to help. We’ve put together a digital funding pack with a list of funders so that you’re able to select a trust and apply for a grant to help towards the cost of your trip. Please contact us to register your interest in the course and to request a copy of the funding pack.

 

We’d like to say a huge thank you to 1LifetoLive who have provided us with a grant so that we’re able to offer this wellbeing weekend at a subsidised cost.

We hope this will be the first of many Wellbeing Weekends here at Bendrigg If you would be interested in attending a wellbeing course specifically for people with Learning Disabilities or any other disability please contact us to register your interest.