The Big Give Christmas Challenge 2020

GIVE THE GIFT OF ADVENTURE

Help us to raise £10,000 during the 2020 Big Give Christmas Challenge! By donating, you’ll enable more people with disabilities to access adventure and make memories that last a lifetime.

WHAT IS THE BIG GIVE CHRISTMAS CHALLENGE?

The challenge starts at midday on Tuesday 1st December and ends at midday on Tuesday 8th of December 2020 – so we have just 7 days to raise our ambitious target of £10,000. The special thing about the challenge is that all donations given during the time frame & via the big give website, are matched, meaning your donation is DOUBLED and so is the IMPACT for our beneficiaries.

HOW WILL MY DONATION MAKE AN IMPACT?

All funds raised throughout the challenge will go towards The Bendrigg Subsidy Fund. This fund enables socially and economically underprivileged people with disabilities to benefit from the ‘Bendrigg Experience’. Without this financial aid, our participants would simply not be able to experience these life-changing adventures.

This video was created for the Bendrigg Trust free of charge by the wonderful team at Amphigean 

THIS YEAR, THE SUBSIDY FUND IS EVEN MORE IMPORTANT… HERE’S WHY

This year, the subsidy fund is perhaps even more important than ever before, with so many disabled people having to shield for months on end, time spent outdoors with family is even more important. We know this because of the demand and feedback we’ve had from services provided during the pandemic.

How Have We Adapted Our Services During The Pandemic?

Whilst we have not been able to offer our regular residential services, we worked hard behind the scenes because we knew, once it was safe, our visitors would need us more than ever. Once restrictions started to ease we adapted our services in order to give disabled people a safe place away from busy public places.

With minimal staff on site, we opened our accessible grounds for families and adults with disabilities. We were overwhelmed by the demand, with some families travelling over 50 miles just so they could access a safe outdoor space at Bendrigg. Many of these people had not dared to leave the house since shielding first began in March.

Since lockdown the only safe access space we have had as a family has been the Bendrigg Trust grounds access. We have not accessed public outdoor spaces as family members are vulnerable and we have seen photos of public areas very crowded and totally unsafe.

– The Oldfield Family

Once restrictions eased further we were able to use funding to offer day activities for families and adults with a disability. Many of the families who accessed our grounds were able to access day activities with their children, at a time where they were still cautious about venturing out into public spaces.

We’ve only accessed outdoor space once, that was yesterday afternoon at Bendrigg. My son has been very reluctant to take walks, even though we live in the countryside.  He has feared people passing us on the lane, he has noticed the increase of people walking by our house. This is the first time I’d seen my son have fun, smile & laugh, be at ease for several months! He felt totally safe & reassured at Bendrigg – the staff were awesome & the grounds are amazing – my son comes alive in the grounds of Bendrigg.

– The Whittingham Family

Covid has undoubtedly had a huge impact on many peoples the mental health and wellbeing, but it has also impacted people financially, and this is also why the subsidy fund is so important.

We loved the canoeing, archery, cycling and tubing as we were able to do all the activities with Grace and this is a first for us as a family. We would love to access more but finance would be a problem, though we are not on income support our wages have been affected by pandemic so we don’t have any spare money at the end of the month.

– The Meager Family

 

The subsidy fund will help to give disabled people and their families a place to feel safe again, to smile again…. that’s what your donation can achieve.

By donating in the Big Give Christmas Challenge where your donation will be DOUBLED – you’ll be enabling even more people to access adventure.

HOW & WHEN CAN I DONATE?

You must donate via this link http://bit.ly/BigGiveCC2020 between midday on Tuesday 1st December and midday on Tuesday 8th of December via our Big Give link in order for your donation to be doubled.

Please donate and give people the gift of adventure!


GET INVOLVED DURING THE WEEK?

Campfire Vibes

Throughout the week of the Big Give, we’ll be posting several videos from the team to bring the Bendrigg Campfire to you. Keep an eye on our social media pages (Facebook  Instagram  Twitter) during the week for some fab songs and stories from our team.

Sign Out Loud Zoom Concert

Sign Out Loud are hosting a very special fundraising zoom concert in aid of Bendrigg on Friday 4th of December! If you’d like to join the party, please send an email to kate@signoutloud.co.uk

The party starts on Friday 4th at 5.30pm for approximately 1 hour and the Sign Out Louders are asking for a minimum donation of £5 per camera to be made through our Big Give link here >>> http://bit.ly/BigGiveCC2020

Lake District Radio Host Sponsored Request Show

Beth Pipe from Lake District Radio is going to be hosting a special request show in aid of Bendrigg Trust on Friday 4th of December. Beth will be taking requests from Saturday 28th November via email : Live@LakeDistrictRadio.org or via social media @CumbrianRambler on Twitter & Instagram ready to play on her show on the Friday. Then when you hear your request head over to our Big Give page to donate http://bit.ly/BigGiveCC2020 

 


Want to know more about the impact of your donation? Click here to read our 2019 impact report.

Wellbeing Weekend

Wellbeing Weekend At Bendrigg Trust

Bendrigg Trust are teaming up with Mind Over Mountains, to bring you a very special Wellbeing Weekend. It’s going to be the ultimate fusion of outdoor adventures and wellbeing activities to help inspire, boost self-confidence and build self-help skills to sustain good mental health.

The King’s Fund published a report showing that physical health problems significantly increase the risk of poor mental health, and vice versa.

More than 4 million people in England with a long-term physical health condition also have mental health problems, and many of them experience significantly poorer health outcomes and reduced quality of life as a result.”

The King’s Fund.

Overlap between long-term conditions and mental health problems in England

Wellbeing Weekend
The Kings Fund Report

Source: Naylor C, Parsonage M, McDaid D, Knapp M, Fossey M, Galea A (2012). Report. Long-term conditions and mental health. The cost of co- morbidities The King’s Fund and Centre for Mental Health

With the Covid-19 pandemic forcing us into lockdown and vulnerable people to shield for months on end, we know that now more than ever, learning to take good care of our mental and physical health is of huge importance.

The Wellbeing Weekend has been designed as a “jump-start” to rebuild people’s physical and mental strength and aims to give people the tools needed to continue building on this when they return home.

Teaming up with mental health charity, Mind Over Mountains, we are able to combine the very best of accessible adventure and wellbeing activities to bring you a jam packed weekend that’s sure to motivate and inspire people.

This 3 night course will encompass :

Physical Challenges – You’ll take part in several physical activities such as canoeing, caving or climbing & short walks in the stunning nearby national parks.

Mental Focus – There will be several mindfulness sessions over the course of the weekend to help relax, unwind, reflect and re-centre.

Inspiration – Mind Over Mountains Co-founder, serial adventurer and mental health activist Alex Staniforth will be present throughout the weekend and will provide an inspirational talk about overcoming adversity.

Connection – Human connection is vital to good mental health. Professional NLP Coaching, counselling & support will be available throughout the weekend and you’ll have the opportunity for making new friends through shared experiences.

The Great Outdoors – Using the outdoors as a source of nature therapy & evening camp fire sessions with group reflection/journaling.

Wellbeing Weekend

Mind Over Mountains combines the therapeutic power of adventure with holistic well-being to provide a fun and safe space to bring people back together, and with Bendrigg’s expertise this will be a fantastic and transformational opportunity for all who take part”.

Alex Staniforth

Course Details

Dates

Friday 5th March 2021 – Monday 8th March 2021

Prices

Participant £485         Carers £425

The price is fully inclusive of:

  • Accommodation in our stunning Acorn House building (fully accessible)
  • Breakfast, Lunch & Dinner for the duration of your stay
  • A full programme of outdoor & wellbeing activities (as outlined above)
  • A journal and pen

This Wellbeing Weekend has been specifically designed for Adults aged 18+ with a physical disability and it is recommended that you bring a carer or friend with you for personal care, physical and/or emotional support.

You can download and print a poster for the event here.

How to book

To book your place please contact Jo on 01539 723766 or get in touch via our contact page.

Financial Support

If you would like to attend the course but need financial support to do so, there are several trusts and foundations offering grants for short breaks that may be able to help. We’ve put together a digital funding pack with a list of funders so that you’re able to select a trust and apply for a grant to help towards the cost of your trip. Please contact us to register your interest in the course and to request a copy of the funding pack.

 

We’d like to say a huge thank you to 1LifetoLive who have provided us with a grant so that we’re able to offer this wellbeing weekend at a subsidised cost.

We hope this will be the first of many Wellbeing Weekends here at Bendrigg If you would be interested in attending a wellbeing course specifically for people with Learning Disabilities or any other disability please contact us to register your interest.